Salad & Co delivery from Yas Island

20% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply
New customers only

Popular with other people

Build Your Own Salad Large
AED 37
Chicken Caesar Salad
AED 31
Beetroot Quinoa Salad
AED 35
Nine Essentials (500ml)
AED 42
Sweet & Sour Teriyaki Rice Bowl
AED 37
Garlic Honey Chicken Rice Bowl
AED 40
Kale Sweet Potato Salad
AED 32
Strawberry Chicken Salad
AED 35
Berry Lotus Crunch 🫐 🍌 🤎
AED 39
Cuban Sandwich
AED 31

Build Your Own

Build Your Own Salad Large
Build Your Own Salad Large
AED 37
Build Your Own Salad Regular
Build Your Own Salad Regular
AED 30

Signature Salads

Chicken Caesar Salad
Romaine Lettuce, Grilled Chicken, Beef Bacon, Parmesan Cheese, Croutons with Caesar Dressing
AED 31
Beetroot Quinoa Salad
Quinoa, Rocca, Cucumber, Beetroot, Walnuts, Feta, Strawberry, Blueberry, Chives with Strawberry Vinaigrette
AED 35
Strawberry Chicken Salad
Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado and walnuts with balsamic vinaigrette.
AED 35
Kale Sweet Potato Salad
Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.
AED 32
Asian Chopped Chicken Salad
Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds. Served with sesame ponzu on the side.
AED 30
Nicoise Salad
Mixed Greens, Tuna, Boiled Egg, Baby Potato, Cucumber, Cherry Tomato, Edamame, Red Beans, Red Onion, Green Beans, Kalamata Olives with Lemon Vinaigrette
AED 35
Grilled Halloumi Salad
Mixed Greens, Rocca, Halloumi, Cucumber, Cherry Tomato, Radish, Yellow and Red Capsicum, Red Onion, Walnuts, Tortilla Chips with Zaatar-Sumac Dressing
AED 33
Super Cobb
Mixed Green, Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado. Calories: 367, proteins: 30g,carb: 8g, fat: 24g.
AED 36
Greek Salad
Salad with romaine, feta, kalamata olives, cherry tomatoes, cucumber, parlsey, and oregano with Greek vinaigrette.
AED 30

Warm Bowls

Garlic Honey Chicken Rice Bowl
Rice bowl with honey garlic chicken, broccoli, and green onions.
AED 40
Sweet & Sour Teriyaki Rice Bowl
Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions and sesame seeds.
AED 37
Korean Beef Sesame Rice Bowl
Rice bowl with Korean ground beef, sesame seeds and green onions.
AED 34
Peanut Satay Chicken Rice Bowl
Rice bowl with satay chicken garnished with roasted peanuts and green onions.
AED 34
Mexican Rice Bowl
Rice bowl with barbaco beef, guacamole, pico de gallo and coriander.
AED 40
Classic Bibimbap Rice Bowl
Rice bowl with ground beef, fried egg, kimchi, green onions, and pickled carrots.
AED 34

Wraps & Sandwiches

Grilled Halloumi Wrap
Mixed Greens, Rocca, Halloumi, Cucumber, Cherry Tomato, Radish, Yellow and Red Capisum, Red Onion, Walnuts, with Zaatar-Sumac Dressing
AED 31
Meatball Sub
Sandwich with meatballs, shredded mozzarella cheese, Grana Padano cheese, and herb marinara sauce. Served on toasted Panuozzo bread.
AED 31
Cuban Sandwich
Sandwich with pulled chicken, smoked turkey, provolone, pickles, mustard and mayonnaise on panuozzo bread.
AED 31
Mexican Wrap
Mixed Greens, Brown Rice, Guacamole, Red Beans, Pineapple, Cherry Tomato, Sweet Corn, Mango, Red Onion, Fresh Coriander, Jalapeno, with Lemon Chili Dressing
AED 28
Caesar Wrap
Romaine Lettuce, Grilled Chicken, Beef Bacon, Parmesan Cheese, with Caesar Dressing
AED 30
Mediterranean Black Rice Chicken Wrap
Mixed Greens, Black Rice, Grilled Chicken, Cherry Tomatoes, Cucumber, Red Onion, Kalamata Olives, Parsley, Avocado, Feta Cheese, Zaatar, Aji Verde Dressing
AED 30
Turkey & Cheese Wrap
Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo and yellow mustard. Served in a toasted flour wrap.
AED 26

Soups

Oriental Lentil Soup
Yellow Lentils are gently cooked with our hand picked vegetables blended with our oriental spices and finished off with your choice of bread for this unique and creamy lentil soup. [Kcal:426 P:22.24g C:66.99g F:8.90g]. Allergen information: contains celery.
AED 24
Autumn Pumpkin Soup
This pumpkin soup is not only super delicious but also healthy and nourishing. Made with oven roasted pumpkin combined with thyme and garlic and served with your choice of bread. this is the perfect winter meal. [Kcal:405 P:10.44g C:31.28g F:25.16g]. Allergen information: contains milk.
AED 24
Savory Tomato Soup
This comforting, creamy tomato soup is made with Italian peeled tomatoes, garlic, olive oil, and fresh aromatic herbs and served with your choice of bread. [Kcal:207 P:2.17g C:7.95g F:17.97g]. Allergen information: contains milk.
AED 23

All Day Breakfast

Cheesy Sausage Muffin Melt
Grilled beef sausage cheese egg omelet with special sauce on a toasted buttery english muffin
AED 30
Classic Cream Cheese Bagel 🥯
A generous serving on cream cheese served on your choice of toasted bagel.
AED 30
Berry Lotus Crunch 🫐 🍌 🤎
Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry, crushed lotus biscuit and Granola on the side.
AED 39
The Brunch Bagel 🥚🍅🥯
A generous layer of cream cheese, topped with omelet, sliced tomato and homemade dill pickles on your choice of toasted bagel.
AED 33
Classic Bacon Breakfast Bowl
Grilled Bacon, Scrambled Egg, Roasted baby potato serve with a choice of bread on the side
AED 30
Gourmet Mushroom & Egg Bowl
Grilled Mushroom, Scrambled eggs, grilled tomato with dry oregano on a bed of rocca salad serve with a choice of bread on the side
AED 38
Asparagus Avocado Nourish Bowl
Avocado, Grilled asparagus, scrambled egg serve with a choice of bread on the side
AED 30
Smoked Salmon Sunrise Bowl 🐟🍳
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill and lemon slice.
AED 41
Italian Avocado Toast🍅
The perfect combination of mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper on your choice of toasted bread.
AED 38
Luxe Salmon Avo Toast 🥑
The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.
AED 37
Banana Nutty Acai Bowl🍓🍌 🥜
Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, sliced almonds and Granola on the side.
AED 38

Fresh Smoothies

Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 27
Acai Berry
Acai, Blueberry, Mango, Banana, Apple Juice
AED 27
Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice
AED 27
Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple Juice
AED 27
Caribbean Chill
Mango, Melon, Strawberry, Apple Juice
AED 27
Tropi-Colada
Coconut, Pineapple, Banana, Apple Juice
AED 27

Organic Cold Pressed Juices

Nine Essentials (500ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, Ginger
AED 42
Dragons Breath (330ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and Ginger
AED 28
Watermelon Juice (330ml)
Watermelon, Mint, Acerola
AED 28
Watermelon Juice (500ml)
Watermelon, Mint, Acerola
AED 42
Tropical Bliss (330ml)
Pineapple, Apple, Mint
AED 28
Tropical Bliss (500ml)
Pineapple, Apple, Mint
AED 42
Go Ginger (330ml)
Lemon, Apple, Ginger, Cayenne
AED 28
Go Ginger (500ml)
Lemon, Apple, Ginger, Cayenne
AED 42
Black Lemonade (330ml)
Activated Charcoal, Lemon, Cayenne, Agave
AED 28
Black Lemonade (500ml)
Activated Charcoal, Lemon, Cayenne, Agave
AED 42
Turmeric Twist (330ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, Baobab
AED 28
Turmeric Twist (500ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, Baobab
AED 42
Dragons Breath (500ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and Ginger
AED 42
Nine Essentials (330ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, Ginger
AED 28

Beverages

Diet Coca-Cola
Coca-Cola Light
AED 9
Fiji Water
Fiji Water
AED 12
Fresh Whole Coconut Water
Fresh Coconut Water
AED 18
Perrier Sparkling Water
Natural Sparkling water 330 ml
AED 12
Freshly Squeezed Orange Juice
Fresh Orange Juice
AED 15
Coca-Cola
Coca-Cola
AED 9
Coca-Cola Zero
Coca-Cola Zero
AED 9
Fanta
Fanta
AED 9
Sprite
Sprite
AED 9
Arwa Water 500ml
Arwa Water
AED 5

Desserts

Rocky Road
Our delicious handmade rocky road made with mini marshmallows, biscuits and dark chocolate. Contains dairy and gluten.
AED 19
Brownie
Enjoy our Vegan Brownies made with gluten-free flour, vegan butter, coconut sugar, cocoa powder, and a blend of agave and date syrups, enhanced with coffee, vanilla, walnuts, vegan dark chocolate, and vegan chocolate chips for a rich, indulgent treat.
AED 15
Chocolate Cookie
Relish our Vegan Chocolate Cookies, made with gluten-free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, almond powder, and vegan chocolate chips, enhanced with vanilla for a deliciously rich and satisfying treat.
AED 11
Choco Almond Cookie
Savor our Vegan Chocolate Almond Cookies, made with gluten-free and buckwheat flours, vegan butter, brown sugar, almond and coconut powders, and chunks of vegan dark chocolate, perfectly combined with vanilla and a touch of salt for a delightful, guilt-free treat.
AED 11
Chocolate Paste Cookies
Enjoy our Vegan Chocolate Paste Cookies, made with gluten-free flour, coconut sugar, vegan butter, vegan dark chocolate, almond and coconut powders, date and agave syrups, cocoa powder, and a hint of coffee, creating a rich, indulgent treat.
AED 15
Brookie Brownie
Indulge in these Vegan Brookie Brownies, crafted with gluten-free flour, rich vegan chocolate chips, natural sweeteners, and a blend of walnuts, hazelnuts, almonds, and flaxseeds for a wholesome and chocolatey treat.
AED 17